1:1 NEUROCREATIVE SESSION with Rūta Valiukonienė
Individual
NeuroCreative
Session
A GUIDED SPACE TO EXPLORE A QUESTION THAT MATTERS TO YOU.
This is a 1:1 session that helps you slow down, reconnect with yourself and gain clarity through a powerful combination of viusal practice, coaching, creativity and mindfulness.
Together, we bring your inner experience onto paper so you can recognise where you feel stuck, reconnect with your inner resources, and discover a clearer next step that helps you move forward with greater confidence and inner calm.
✓ A private 1:1 process focused on your individual question
✓ Guided visual exploration, coaching questions and reflection
✓ Aromatherapy or metaphorical cards may be included when appropriate
✓ Suitable for themes such as self-realisation, relationships, stress, confidence, decision-making, financial clarity etc.
4
Choose from 4 session formats
from €104
Summer offer
2-3 hours experience
Duration of one session
1:1
Individual format
GOOD TO KNOW
THIS SESSION MAY BE RIGHT FOR YOU IF...
You feel that thinking or talking about the situation is no longer enough.
You want not only to discuss it, but also to see it, feel it and reshape it.
On paper, you may begin to see more clearly where you feel stuck, which fears or beliefs are limiting you, which emotions need attention, what you truly want and what your next step could be.
COMMON SESSION THEMES
✓ Self-realisation and life direction
✓ Relationships and recurring patterns
✓ Stress, emotional tension and inner overload
✓ Financial clarity and self-worth
✓ Self-confidence and limiting beliefs
✓ Desires, future vision and a clearer sense of direction
This is a gentle yet deep individual process focused on your inner experience.
HOW A 1:1 SESSION WORKS
1. YOUR QUESTION
We clarify the question, situation or challenge you would like to explore.
2. VISUAL EXPLORATION
We bring your inner experience onto paper through a guided visual process.
3. DEEPER REFLECTION
Through questions, sensations and reflection, we recognise patterns, limitations and inner resources.
4. INTEGRATION
We shape a new direction and identify a clear, practical next step.
Choose the format that suits you
DISCOVERY SESSION
1 individual session
2–3 hours (Online / In person)
A first experience of the process or focused support with one clear personal question.
Best for: gaining clarity around a current situation, decision or challenge.
- Clarifying your question
- Guided visual exploration
- Reflection, insights and a clearer direction
CLARITY DUO
2 individual sessions
4–6 hours
For those who want to explore their situation more deeply and integrate a new direction.
Best for: when one session is not enough and you want time to process and integrate your insights.
- Session 1: understand the situation and recognise inner blocks
- Session 2: explore a new direction and conscious choice
Inner shift journey
3 individual sessions
6–9 hours
A structured three-session process for deeper inner work.
Best for: recurring patterns, limiting beliefs or a situation that requires more than a quick answer.
- Session 1: Recognising and releasing limiting patterns
- Session 2: Exploring the deeper underlying theme
- Session 3: Clarifying goals and creating a future vision
DEEP INTEGRATION
6 individual sessions
12–18 hours
A deeper six-session journey for lasting change, consistent guidance and ongoing support.
Best for: deeper personal themes that need time, consistency and ongoing guidance.
- Work with emotional blocks and recurring patterns
- Reconnect with inner resources
- Integrate new choices into everyday life
ABOUT THE METHOD
This is a creative self-development tool that helps people understand themselves more deeply, clarify an important question or theme, and discover answers within themselves. The process combines psychological principles, creativity, mindfulness, coaching questions, and self-reflection.
Through line, colour, symbols, and the visual arrangement of a situation, a person can bring their inner experience onto paper and view themselves and their situation from a new perspective.
The process can help reveal more clearly where a person feels stuck, which emotions or beliefs influence their choices, where their inner resources lie, and what the next step might be. Focusing attention on the process may also help them slow down, reduce inner tension, and return to the present moment.
No artistic skills are required. It is a structured visual self-reflection practice that may have a calming effect and support emotional self-regulation.
RŪTA
VALIUKONIENĖ
NeuroCreative Guide & Coach
I help people understand themselves more deeply, connect with their emotions and consciously shape the direction they want to move towards through creativity, coaching and guided visual self-reflection.
- Experience leading individual sessions, group workshops and guided NeuroCreative experiences
- Completed an intensive professional NeuroCreative training programme in 2024
- 10+ years of personal development and self-reflection practice
- Trained in ThetaHealing and aromatherapy practices
- International education and professional experience in Lithuania and Denmark
REGISTRATION
SUBMIT YOUR REGISTRATION FORM
Tell me which question or theme you would like to explore. I will contact you within three business days and recommend the most suitable session format.