"The answers are already within you."

Through mindful visual creativity and reflective practices, I help people reduce stress, reconnect with themselves and find emotional clarity.

A GUIDED NEUROCREATIVE EXPERIENCE

A safe creative space to explore your emotions, release inner tension, and gain clarity around the questions, difficult situations or decisions you are currently facing.

Available for 1:1 sessions, group workshops, children’s neuroeducation, team experiences, and private creative gatherings.

How can I support you?

Whether you come with a personal question, a need for clarity, or a wish to create a meaningful experience for your group, this space is here to support you.

Through individual sessions, group workshops, and creative experiences, I help people explore the topics that matter most to them right now:

the neurocreative sessions helps to gain clarity, explore new possibilities, move through emotional overwhelm

The NeuroCreativity is a structured conscious process that combines drawing, reflection and psychological principles. Rather than analysing a problem logically, you explore it visually, allowing new perspectives, insights and solutions to emerge while supporting the brain’s natural capacity for neuroplasticity and new neural connections.

One-to-one neurocreative coaching session focused on clarity, self-discovery and decision-making through guided creative reflection.

1:1 coaching session

One-to-one neurocreative coaching session focused on clarity, self-discovery and decision-making through guided creative reflection.

Participants engaged in a neurocreative group workshop using drawing technique, reflection and creative exploration.

Group Workshops

Group workshops offer an opportunity to explore meaningful themes through neurocreative practices, guided reflection and shared learning.

Women gathered in a mindful circle with creative materials, cacao, crystals, MAC cards and reflection practices.

Mindful Circles & Workshops

Mindful circles combine guided creative practices, reflection, meaningful conversation and ceremonial elements such as cacao, MAC cards and meditation.

Children and teenagers participating in a neurocreative educational workshop focused on creativity, emotional awareness and self-expression.

NeuroEducation for kids & teenagers

Through interactive activities & exercises, children strengthen focus, emotional expression, confidence and problem-solving skills.

Corporate team participating in a creative neurocreative team-building workshop.

Corporate Team Building & other Celebrations

Creative experiences for teams, organisations and private groups that encourage communication, collaboration and creative thinking.

Online neurocreative mentorship program combining guided reflection, creative exercises and group support.

Group Mentorship Program (9-12 Weeks)

A supportive mentorship program for deeper self-discovery and meaningful personal growth through reflection and practical tools for clarity & confidence.

You may be here because…

your mind is too full

Your mind feels too full

Too many thoughts, plans, worries, and questions are living inside you at the same time.

you feel stressed and anxious

You feel stressed

Even small things can feel heavy when there is already a lot you are carrying. 

you feel emotionally heavy

You feel emotionally heavy

Something inside needs space.

you feel disconnected from yourself

You feel disconnected from yourself

You want to come back to you.

words are not enough to express your feelings

Words are not enough

You cannot fully explain in words what you feel.

you need clarity for next step

You need clarity for next step

You want to move forward, but doubt, fear, or overthinking keep pulling you back.

ruta valiukoniene and mindful art therapy

Ruta Valiukoniene

I’m Rūta Valiukonienė, the founder of NeuroMe by Ruta and a NeuroCreative guide for emotional clarity & mindful transformation.

“I help people discover answers to questions that are important to them.”

I use guided creative drawing technique to help people:

  • reduce stress,
  • understand and change their inner state,
  • and reconnect with themselves when words are not enough.

My sessions combine mindful drawing, reflection, coaching-style questions, and intuitive practices, helping you express what feels hard to explain in words and leave with more calm, awareness, and direction.

✓ Certified Neurographica Instructor

✓ MAK Practitioner

✓ Certified Theta Healer

✓ Creator of the Visual Flow Method

BEGIN WITH A QUESTION

What are you seeking clarity on?

Book a free discovery call and let’s talk about what’s important to you right now.

No pressure, no obligations — just a space to explore your questions and see whether this process is the right fit for you.

neurocreative experience for subconscious
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